Dance & Movement Session w/Dr. Chanel

Dance & Movement Session w/Dr. Chanel


This session is designed for Adults of ALL backgrounds and professions. Re energize your body and take a journey through Dance, Movement, Flow and Mindfulness. The techniques used in the session can be applied not only to dance but daily life. Come out and be transformed through movement!


*No experience required*


Edifying your body & spirit!


Wellness: Mentally, Physically, Socially, & Spiritually 


#ShanaeArts #DrChanelShanae 


●Muscle Strengthening ●Body Sculpting ●Core Balancing & Strengthening ●Rhythm Development ●Dance Technique ●Yoga & Pilates ●Stretch & Strength 

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