[ONLINE EVENT] How to Heal Your Binge Eating, Emotional Eating, and LifeLong Dieting: 4 Shifts to a Normal, Healthy Relationship with Food and Sustainable Weight Loss
FREE ONLINE EVENT-Wed April 17th 7pm EST
In this online masterclass I’m going to bring you some #realtalk. I’ll show you:
- The step-by-step game plan to get to the root causes of your unwanted eating behaviors and heal binge or emotional eating so you can have a loving, healthy relationship with food
- How to be in control of your urges to binge, eat emotionally, or restrict even if that seems impossible right now
- How to turn stressful, obsessive food thoughts about food into peace around those same foods so you can show up fully present in your life, with family, friends, and loved ones
- How to sustainably achieve and maintain your natural weight without having to white knuckle your way through it and deprive yourself of your favorite foods.
Online Masterclass will be conducted via Zoom. Confirmation Link to join will be provided upon registering for the event.
What Past Attendees Have Been Saying….
“You are awesome!” – Debrah
“Thank you for offering a “non-food” solution as a real soluttion versus diets as band-aids” – Laura D
“You have me in tears…” – Joyce W
“I really enjyed the presenation because you are knowledgable and passionate about the topic” – Nikki B
“Thank you so much! This was transformative!” – Shawn
“I want to share this with all my friends…” – Sarah M