A SAJI Yoga Practice and Sound Bath is an acoustic sound healing journey that relaxes the mind and activates the body’s natural energetic healing system. It incorporates yoga movements, healing sounds, vocal toning, crystal singing bowls, planetary gongs, drums, aromatherapy, meditation and other healing tools to transform the nervous system. The vibrations and color of sound is essential to healing our brains and bodies, relieving stress and stagnant energy blocks.
The goal of a SAJI Yoga Sound Bath is to expand your consciousness and provide healing, peace of mind, and self-discovery.
This group sound healing experience guides listeners on a journey toward stress-reduction and deep relaxation. No yoga experience is necessary. Everyone is welcomed. Bring an open heart and positive intentions to create a comfortable space for healing vibrations. Bring your friends and family. Come recalibrate your unique vibration and open yourself to the gift of positive change. Note you will be lying on the floor to utilize energy of the Earth to anchor and ground your body.
A SAJI Yoga Urban Celestial Sound Bath supports the transformation of our minds, bodies and spirits — aligning us to our highest good so we can Live life from the center of the circle.