[ONLINE EVENT] How to Heal Your Binge Eating, Emotional Eating, and LifeLong Endless Dieting and Create a Healthy, Normal Relationship with Food
FREE ONLINE EVENT-Wed Jan 30th 7pm EST
In this online masterclass I’ll show you:
- The step-by-step game plan to get to the root causes of your unwanted eating behaviors and eliminate binge or emotional eating so you can have a loving, healthy relationship with food
- How to be in control of your urges to binge, eat emotionally, or restrict even if that seems impossible right now
- How to turn stressful, obsessive food thoughts about food into peace around those same foods so you can show up fully present in your life, with family, friends, and loved ones
- How to sustainably achieve and maintain your natural weight without having to white knuckle your way through it and deprive yourself of your favorite foods.
Online Masterclass will be conducted via Zoom. Confirmation Link will be provided upon registering for the event.