Re-Committing to You: Cultivating Mindful Eating in 2019 at the Health & Healing Expo

Re-Committing to You: Cultivating Mindful Eating in 2019 at the Health & Healing Expo


Workshop from 11am-12pm on Feb 9 2019 at the Health & Healing Expo in Thousand Oaks.


“Discover how to use positive prevention to take control of your health through a diverse, whole foods diet. Hayley, a Culinary Wellness Coach and Professional Chef, shares simple recipes so you can discover the powerful benefits of medicinal foods right in your local grocery.”


Hayley Christopher, Haystack Kitchen LLC


www.haystackkitchen.com


A portion of the proceeds will go to Many Mansions, a non-profit organization that provides affordable housing and supporting programs for homeless and low-income individuals and families in Ventura County

Recommended

Oxnard

Recommended

Riverside

Recommended